WONKY WARRIOR YOGA

If “i’m not very yoga-y” sounds familiar, this class at the Humble Hub is for you. The class is for absolute beginners who feel stiff or a bit nervous about starting yoga.

Rach and Jo teach Wonky Warrior Yoga together, so there are two teachers in the room to talk you through the poses and offer one-to-one help when you need it.

The movement is slow and accessible, with props used to make things more comfortable.

You don’t need to arrive flexible or strong and it also suits anyone coming back after a bit of a break. If you are working around injury or menopause, the class is designed to support that too.

The class runs from 2 pm – 3 pm and is £10.