Wellbeing Wednesdays @ Art in the Park

Wellbeing Wednesdays are for whatever you need your Wednesday to be. Run by the local non-profit Arts on Prescription every Wednesday, from 10 am to 3 pm, at Art in the Park in Alexandra Park –  its a space to be creative or simply drink tea with others.

The main creative activities running 10 am to 12:30 pm and include drawing, painting, clay work, gentle yoga, creative writing and group singing and you’re free to move between them depending on how you feel that day.

A wellbeing practitioner is on site if you’d rather just talk and it’s pay-as-you-can, with a suggested donation of £4 to £5, which gets you materials plus tea, pastries and soup. Anyone 16 and over is welcome, and no experience in any of the activities is needed.

Turning up on the day is fine, though registering in advance means there’s definitely a space ready for you.