Jo is hosting a morning of expert advice and honest conversation at The Humble Hub for World Menopause Day.
Joining her are Mary, Jody, Katie and Sarah to talk through hormones and HRT as well as nutrition and brain fog. They will share practical tools to help you make sense of what’s going on, with time for a bit of movement and meditation. Cacao and snacks are on the menu too.
Bring your questions and come along on your own or with a friend from 9 am to 1 pm to The Humble Hub in St Leonards.
The workshop is £45.
