Laura Solomons and Nancy Yeung lead a sound bath at The Wellington Centre inspired by the full moon in Gemini. The focus is on self-expression and letting go.
The session combines breathwork with the sounds of Himalayan and crystal singing bowls and Water Buffalo drums. You will also use oracle cards for reflection and take part in a full moon ritual.
Mats and blankets are provided along with bolsters and blocks. Bring warm socks and an extra blanket or pillow if want to get a bit more cosy. An eye mask is optional.
The session runs from 6:30 pm to 7:45 pm and is £24. Doors open at 6:20 pm and close when the session starts.
The organisers advise that the session is unsuitable during the first trimester of pregnancy or for anyone with severe epilepsy, a pacemaker or implanted electronic device, or recent brain surgery.
