Jo from The Humble Warrior and Rachael from Elevate Yoga welcome back life coach Jody Brooks for a morning of finding ways to slow down.
The session combines somatic movement to release physical tension with life coaching to help you work through whatever is on your mind.
Perfection is not expected in these classes. The session is £18 or £15 concession and runs from 10:30 am to 12:30 pm
This class is also accessibility friendly.
