Join yes queer for an hour of sound medicine and deep relaxation, led by Hannah Almond Barr and Evan.
Sound can have a transformative effect on our bodies and emotions, helping to stimulate the alpha and theta brainwave states linked to reflection and restoration. We are living through unprecedented times, and many of us are carrying more than we realise, so this is a chance to pause and listen.
The session starts at 10:30am, go along and allow yourself to be held by sound for an hour. Please note: this practice isn’t recommended for those under 12 weeks pregnant.
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