Pay a bit more attention to what your body is telling you at this half-day workshop.
Hosted by St Leonards creative community hub Afri-Co-Lab and led by Movement Director and Somatic Therapist, Imogen Knight, this session uses music and guided prompts to explore how we move and what we notice when we spend a little less time in our heads.
No experience is needed and you can take part in a way that feels comfortable for you.
The workshop runs from 2:30 pm to 6:30 pm, but arrive at 2 pm at St John’s Church Hall.
Tickets are £50 standard, with £25 low/no wage tickets and a £70 pay-it-forward option.
