WISE MAMAS

If you are feeling lost in the noise of pregnancy and postnatal advice, Wise Mamas has got you.

Wise Mamas was founded by private midwife and fitness specialist, Elena Paparello to help fill the gap in postnatal care. By bringing expert recovery and strength training together with professional midwifery support, Elena has created a space where new mums can rebuild their confidence as well as their fitness.

Better still, it is genuinely child-friendly as there is a dedicated play area in the gym, so there’s no need to arrange childcare – just take your little one along.

WHAT WE LOVE

The honesty of it. Wise Mamas gives expert-led support and not an ounce of judgement. Having midwifery, fitness and wellness all in one place is rare enough, but it’s the community that really sets it apart: a room full of mums who all get what you’re going through and are all cheering you on.

OPENING HOURS

Monday – Thursday: 10:00 am – 7:00 pm
Friday: 10:00 am – 1:30 pm
Saturday & Sunday: Closed (Open occasionally for special community events or competitions).

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