New Moon Sound Bath

Laura Solomons and Nancy Yeung guide this sound bath at The Humble Hub to mark the Scorpio new moon.

The session begins with breathwork before you rest to the sounds of crystal and Himalayan singing bowls and twin Water Buffalo medicine drums. You will also use oracle cards to reflect on what’s on your mind and set intentions for the new moon.

Mats, blankets, bolsters and blocks are provided. Bring warm socks and any extra padding to get comfortable. An eye mask is optional. This session is unsuitable during the first trimester of pregnancy or for anyone with severe epilepsy, a pacemaker or implanted electronic device, or recent brain surgery.

The class is £24 and held at the Humble Hub in St Leonards from 5 pm to 6:15 pm. Doors open at 4:50 pm and close when the session starts, so do arrive promptly. 🙂