Lior Wellness Studio is opening up the natural medicine cupboard with this 3hr workshop led by naturopathic nutritional therapist, Chloe Durrant and Lior founder Emily Jurriaanse Noifeld.
You will look at homeopathic remedies commonly used through the colder months and everyday herbs used in naturopathic practice for seasonal ailments.
There is also a bit on naturopathic nutrition, with recipes focused on supporting immune health over winter. The hands-on part includes making your own herbal tea. The idea is to leave with a natural medicine toolkit you can refer back to at home, for yourself and for your family.
The workshop runs from 10 am – 1 pm and is £95.
